Running Clubs vs. MP3 Running Tracks
Once you decide to embark on a running path after graduation from school, you face some interesting decisions. While running is probably the most solitary sport possible and you are no doubt already used to pushing and motivating yourself, will you need a coach? Will you benefit from a running club? Does your schedule, lifestyle, or geographical location prevent you from doing these things? That is where MP3Running.com comes in handy!
Joining a running club can be expensive–if there are even running clubs available in your area. Despite this, even the most “lone wolf” runner can benefit from having a team to lean on for race information, training tips, workout ideas, and so on. Since running clubs are set-up differently, it is hard to say what you might expect in your area. Some clubs require sponsorship or qualification while others are all-ages, come-one-come-all.
MP3 running tracks can be a great alternative if running clubs do not interest you or are not available to you (or can be used in combination with participation in a running club). The MP3 running tracks offer many of the benefits of a running club, but you can workout around your schedule and lifestyle without paying any membership dues. The running tracks offer integrated coaching tips and help you pace your workouts properly. Much like you can set a treadmill to a hill workout and then just get on and go, the MP3 running tracks are pre-timed for when to warm-up, cool down, sprint, jog, and so on. It is also convenient to have warm-up music during the warm-up portion of the run and sprinting music during the sprinting portion of the run–many runners feel this can mimic the atmosphere of running with the old cross-country crew or having the old coach standing on the sidelines with his whistle and clipboard.
While running clubs have created many amazing runners, MP3 running tracks are the newest idea in the running community. Give them a try and see what you’ve been missing.